Haurosh Andrei

GYM24 Trainer

Individual lesson + additional consultations
True transformation is born at the intersection of movement and nutrition. That's why we complement this journey with a nutrition consultation. This isn't just a grocery list. It's an exploration of your habits and preferences to create a culinary strategy that supports every calorie burned in the gym. We discuss how to transform your daily meals into sources of fuel for training and recovery. The consultation provides insight into why certain food combinations work toward your goals, how to plan a weekly meal plan without feeling deprived, and how to prepare simple yet effective meals.
Individual lesson + additional consultat ...